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we find those changes can make us feel the power to make positive changes. Atomic this process for the bigger thing that I want?" and then keep on going, especially whenlife. Actually, tiny changes can make one's life different.的位置上。 the small changes can bring us a sense of success. Once a behavior has been developed can also give us more confidence to achieve the big goals. The good results we get fromwiser way to achieve the big goal.into a habit, we are more likely to do it unconsciously. So start with small goals. That's ato a lot of people."learned a lot and think it'll be helpful"Atomic Habits was a great read. IThat will be a lifelong habit.AtomicI have been used to reading every day. which is boring but really useful. Nowto ten pages of the book every day,请阅读下面语篇，根据其内容按要求完成所给任务，并将答案写在答题卡相应Habits On the other hand, by making small changes, we may ask ourselves “How can I use Those tiny changes are more easily put into action. The small changes we achieveJames ClearTo start with, I tried to read fiveScottGayle KingThis book will teach you how to....九年级英语第九页（共十二页） And most importantly, how to put these ideas into Make time for new habits. Avoid the common mistakes most people make when Break your bad habits and stick to good ones.practice in real lifechanging habits.your life."how you go on for your day and live“A special book that will changeRyan Holidaywill last for a lifetime.developed some healthy habits thatabout 10 pounds lighter and I have small goals at a time. Now I'mTo lose weight, I set just someGeorge