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develop more stress.-36 If you are having a hard time overcoming laziness,there are several steps tofollow.37Expreetion htnmke youte coun yoof devlopinge eraceoand you'll have an easier time overcoming laziness.Strealistic argelsIf youreor yourfyou getouthihlaziness sometimes.381n.The task won't go beyond your ability and you'be less likely to get trappedAsk for help when you need itIt can bhayto handle verything on yours yousudnot hesitate to ask for help.39 There is no shame in asking for help,and it is better to lean on yoursupport system from time to time.Find ways to make boring tasks fun.A lot of people do not like to focus on their to-do lists because theyget bored quickly.40 Put a little effort towards making your boring tasks more enjoyable,and you'llhave a much easier time doing them.Now you know the harm of being laziness and have some effective methods for crushing it.If well planned,you can overcome laziness and lead a more productive life once and for all.2A.Don't expect to be perfect.B.Avoid overloading yourself by setting gainable goals.C.Laziness can also damage your relationships with others.D.Interest will draw you to bury yourself in what you are doingE.Make a list of short tasks that will help you get to your long-term goal.F.You can tell yourself that you can break this habit of laziness now and then.G.If necessary,you can reach out to family members,friends,or even experts.第三部分英语知识运用（共两节，满分30分）第一节完形填空（共15小题；每小题1分，满分15分)阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填人空白处的最佳选项，并在答题卡上将该项涂黑。A friend of mine was walking down a beach at sunset when he saw a figure in the distance.As the friendgrew nearer,he 41 that it was a man who seemed to be picking something up and then throwing it out intothe water.Time and again he kept repeating the same 42.When he walked closer to the man,my friend found out that the man was 43 starfish()that hadbeen washed up on the beach and,one 44,he was throwing them back into the water.Much45,my friend went up to the man and said,"Good evening,friend.,I 46 why youaredoing so..”Iaving these lovely strish.You seet lo tide right now and o many are 47the shore.If no one 48 them to go back into the sea,they'll die up here from lack of oxygen."Iunderstandmy friend replied,49 there mut be thousand of shibeach.Yourenot 50 to get to all of them.And don't you realize this isprobably happening on hundreds of 51up and down this coast?Can't you see that you can't possibly make a 52 ?The ermef,picked upthhack nthen53Madea difference to that one!"What we re54 isjus adrop in the oean,but the ocean would be le because of that55drop.高一英语试卷第6页（共8页）